NapCoach AI

How to start after onboarding

After onboarding, the best first step in NapCoach is consistent sleep tracking, then using status, day plan, and AI guidance.

After onboarding, start by logging sleep and wake events in the bot, Mini App, or iOS/Android app. After a few days of data, status, day plan, and AI guidance become much more personalized.

Steps

  1. Log sleep start and wake events from the bot or Status screen.
  2. Log feeds when useful.
  3. Open the Mini App or iOS/Android app for status, history, and plan.

Best for

This works best when the family tracks events consistently for several days.

Good to know

With sparse data, advice is driven mostly by age norms rather than a stable personal pattern.

If it does not work

If the app does not open or the active child is missing after onboarding, write to @napcoach.

Last reviewed: 2026-07-30

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