NapCoach AI

How to log or add sleep

You can start and end sleep now or add a completed sleep from an earlier day.

In the bot, tap “Fell asleep” and then “Woke up”. In the Mini App or iOS/Android app, a short tap lets you choose Now, -15 min, -30 min, or Enter manually for sleep and wake events. After recording a wake, the confirmation can add a comment or undo that wake. To enter a sleep that has already ended, choose “Fell asleep” → “Enter manually”, set the start, select “Sleep has ended”, and set the wake time. You can also send the bot several completed missed sleep intervals with dates; it shows a preview before saving.

Steps

  1. For a current sleep, tap “Fell asleep” and later “Woke up”.
  2. For a missed sleep in the Mini App or iOS/Android app, choose “Enter manually”.
  3. Select “Sleep has ended” and set the wake-up time.
  4. Check both times and tap “Save”.

Good to know

The bot imports intervals from a message only after preview and confirmation; duplicates and overlaps are skipped.

If it does not work

If a sleep cannot be saved or closed, or remains blocked after a retry, contact support through Help.

Last reviewed: 2026-07-30

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