In the Telegram or MAX bot, open Help. In the Mini App or iOS/Android app, tap ? in the header to open the sleep encyclopedia. It covers terms and common patterns, but does not replace account-specific troubleshooting.
Steps
- Open Help in NapCoach.
- Choose the encyclopedia section you need.
Good to know
The encyclopedia is for educational content and not for diagnosing a broken product flow.
If it does not work
If Help does not open or the content is clearly missing, write to @napcoach.
Last reviewed: 2026-07-30